Squash, winter, butternut, frozen, unprepared
Squash, winter, butternut, frozen, unprepared has 57 kcal per 100 g, with 1.8 g of protein, 14.4 g of carbs, and 0.1 g of fat.
kcal per 100 g57
- Protein11% of calories
- 1.8 g
- Carbs88% of calories
- 14.4 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package (4 lb)1,814 g | 1034 | 32.7 g | 261.2 g | 1.8 g |
| 1 package (12 oz)340 g | 194 | 6.1 g | 49 g | 0.3 g |
| 0.33 package (12 oz)113 g | 64 | 2 g | 16.3 g | 0.1 g |
Also in 100 g
| Sugars | 2.8 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.01 g |
| Vitamin C | 6.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168473 (opens usda.gov in a new tab). A food you buy can differ: check its label.