Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) has 112 kcal per 100 g, with 8.8 g of protein, 10.8 g of carbs, and 3.8 g of fat.

kcal per 100 g112

Protein31% of calories
8.8 g
Carbs38% of calories
10.8 g
Fat30% of calories
3.8 g

Also in 100 g

Sugars0.5 g
Fiber2.3 g
Salt0.26 g
Vitamin C0 mg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167637 (opens usda.gov in a new tab). A food you buy can differ: check its label.