Sweet potato, cooked, as ingredient
Sweet potato, cooked, as ingredient has 82 kcal per 100 g, with 1.6 g of protein, 18 g of carbs, and 0.4 g of fat.
kcal per 100 g82
- Protein8% of calories
- 1.6 g
- Carbs88% of calories
- 18 g
- Fat4% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 19 | 0.4 g | 4.1 g | 0.1 g |
| Default serving248 g | 203 | 4 g | 44.6 g | 1 g |
| 1 fl oz (no ice)31 g | 25 | 0.5 g | 5.6 g | 0.1 g |
| 1 fl oz (NFS)31 g | 25 | 0.5 g | 5.6 g | 0.1 g |
Also in 100 g
| Sugars | 6.3 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 0 g |
| Vitamin C | 13.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710794 (opens usda.gov in a new tab). A food you buy can differ: check its label.