Turkey, whole, light meat, meat and skin, cooked, roasted
Turkey, whole, light meat, meat and skin, cooked, roasted has 177 kcal per 100 g, with 29.6 g of protein, 0.1 g of carbs, and 5.6 g of fat.
kcal per 100 g177
- Protein70% of calories
- 29.6 g
- Carbs0% of calories
- 0.1 g
- Fat30% of calories
- 5.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 150 | 25.2 g | 0.1 g | 4.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.25 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.5 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171089 (opens usda.gov in a new tab). A food you buy can differ: check its label.