Turkey, whole, light meat, meat and skin, raw
Turkey, whole, light meat, meat and skin, raw has 161 kcal per 100 g, with 22 g of protein, 0.1 g of carbs, and 7.4 g of fat.
kcal per 100 g161
- Protein57% of calories
- 22 g
- Carbs0% of calories
- 0.1 g
- Fat43% of calories
- 7.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz113 g | 182 | 24.9 g | 0.1 g | 8.4 g |
| 1 lb453 g | 729 | 99.7 g | 0.5 g | 33.5 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.26 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.67 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171088 (opens usda.gov in a new tab). A food you buy can differ: check its label.