Winged beans, immature seeds, raw
Winged beans, immature seeds, raw has 49 kcal per 100 g, with 7 g of protein, 4.3 g of carbs, and 0.9 g of fat.
kcal per 100 g49
- Protein53% of calories
- 7 g
- Carbs32% of calories
- 4.3 g
- Fat15% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup slices44 g | 22 | 3.1 g | 1.9 g | 0.4 g |
| 1 pod16 g | 8 | 1.1 g | 0.7 g | 0.1 g |
Also in 100 g
| Salt | 0.01 g |
|---|---|
| Vitamin C | 18.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170476 (opens usda.gov in a new tab). A food you buy can differ: check its label.