Yogurt, Greek, plain, nonfat

Yogurt, Greek, plain, nonfat has 61 kcal per 100 g, with 10.3 g of protein, 3.6 g of carbs, and 0.4 g of fat.

kcal per 100 g61

Protein70% of calories
10.3 g
Carbs24% of calories
3.6 g
Fat6% of calories
0.4 g

Per portion

PortionkcalProteinCarbsFat
1 container156 g9516.1 g5.6 g0.6 g
1 serving170 g10417.5 g6.1 g0.7 g

Also in 100 g

Sugars3.3 g
Salt0.09 g
Vitamin B120.7 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Foundation Foods, FDC ID 330137 (opens usda.gov in a new tab). A food you buy can differ: check its label.