Yogurt, liquid
Yogurt, liquid has 74 kcal per 100 g, with 3.6 g of protein, 12.6 g of carbs, and 1.1 g of fat.
kcal per 100 g74
- Protein19% of calories
- 3.6 g
- Carbs67% of calories
- 12.6 g
- Fat13% of calories
- 1.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bottle150 g | 111 | 5.4 g | 18.9 g | 1.7 g |
| 1 cup245 g | 181 | 8.8 g | 30.9 g | 2.7 g |
| Default serving150 g | 111 | 5.4 g | 18.9 g | 1.7 g |
Also in 100 g
| Sugars | 10.3 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.13 g |
| Vitamin C | 1.5 mg |
| Vitamin B12 | 0.39 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705442 (opens usda.gov in a new tab). A food you buy can differ: check its label.