Yogurt, Greek, whole milk, plain
Yogurt, Greek, whole milk, plain has 94 kcal per 100 g, with 8.8 g of protein, 4.8 g of carbs, and 4.4 g of fat.
kcal per 100 g94
- Protein37% of calories
- 8.8 g
- Carbs20% of calories
- 4.8 g
- Fat42% of calories
- 4.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup245 g | 230 | 21.6 g | 11.8 g | 10.8 g |
| 1 5.3 oz container150 g | 141 | 13.2 g | 7.2 g | 6.6 g |
| 1 6 oz container170 g | 160 | 15 g | 8.2 g | 7.5 g |
| Default serving150 g | 141 | 13.2 g | 7.2 g | 6.6 g |
| 1 container, NFS150 g | 141 | 13.2 g | 7.2 g | 6.6 g |
Also in 100 g
| Sugars | 3.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.09 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.75 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705422 (opens usda.gov in a new tab). A food you buy can differ: check its label.