Apples, raw, without skin, cooked, microwave

Apples, raw, without skin, cooked, microwave has 56 kcal per 100 g, with 0.3 g of protein, 14.4 g of carbs, and 0.4 g of fat.

kcal per 100 g56

Protein2% of calories
0.3 g
Carbs92% of calories
14.4 g
Fat6% of calories
0.4 g

Per portion

PortionkcalProteinCarbsFat
1 cup slices170 g950.5 g24.5 g0.7 g

Also in 100 g

Sugars11.6 g
Fiber2.8 g
Salt0 g
Vitamin C0.3 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173929 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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