Beans, kidney, royal red, mature seeds, cooked, boiled, without salt

Beans, kidney, royal red, mature seeds, cooked, boiled, without salt has 123 kcal per 100 g, with 9.5 g of protein, 21.8 g of carbs, and 0.2 g of fat.

kcal per 100 g123

Protein30% of calories
9.5 g
Carbs69% of calories
21.8 g
Fat1% of calories
0.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup177 g21816.8 g38.6 g0.4 g

Also in 100 g

Fiber9.3 g
Salt0.01 g
Vitamin C1.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175197 (opens usda.gov in a new tab). A food you buy can differ: check its label.