Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 298 kcal per 100 g, with 28.7 g of protein, 0 g of carbs, and 19.5 g of fat.

kcal per 100 g298

Protein40% of calories
28.7 g
Carbs0% of calories
0 g
Fat60% of calories
19.5 g

Per portion

PortionkcalProteinCarbsFat
1 steak (yield from 593 g raw meat)409 g1219117.4 g0 g79.8 g
3 oz85 g25324.4 g0 g16.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B122.33 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173130 (opens usda.gov in a new tab). A food you buy can differ: check its label.