Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has 153 kcal per 100 g, with 21.3 g of protein, 0 g of carbs, and 7.6 g of fat.

kcal per 100 g153

Protein55% of calories
21.3 g
Carbs0% of calories
0 g
Fat45% of calories
7.6 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g17324.1 g0 g8.6 g
1 steak384 g58881.8 g0 g29.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B123.07 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170804 (opens usda.gov in a new tab). A food you buy can differ: check its label.