Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw has 140 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 5.4 g of fat.

kcal per 100 g140

Protein65% of calories
22.2 g
Carbs0% of calories
0 g
Fat35% of calories
5.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g11918.9 g0 g4.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.61 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174758 (opens usda.gov in a new tab). A food you buy can differ: check its label.