Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has 149 kcal per 100 g, with 21.7 g of protein, 0 g of carbs, and 6.9 g of fat.
kcal per 100 g149
- Protein58% of calories
- 21.7 g
- Carbs0% of calories
- 0 g
- Fat42% of calories
- 6.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roast644 g | 960 | 139.7 g | 0 g | 44.4 g |
| 4 oz113 g | 168 | 24.5 g | 0 g | 7.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.11 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.47 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173987 (opens usda.gov in a new tab). A food you buy can differ: check its label.