Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has 184 kcal per 100 g, with 29.7 g of protein, 0 g of carbs, and 7.3 g of fat.

kcal per 100 g184

Protein64% of calories
29.7 g
Carbs0% of calories
0 g
Fat36% of calories
7.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g15625.2 g0 g6.2 g
1 steak234 g43169.5 g0 g17.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.09 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173070 (opens usda.gov in a new tab). A food you buy can differ: check its label.