Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled has 208 kcal per 100 g, with 28.7 g of protein, 0 g of carbs, and 10.3 g of fat.

kcal per 100 g208

Protein55% of calories
28.7 g
Carbs0% of calories
0 g
Fat45% of calories
10.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g17724.4 g0 g8.8 g
1 steak236 g49167.7 g0 g24.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.88 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173069 (opens usda.gov in a new tab). A food you buy can differ: check its label.