Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw has 143 kcal per 100 g, with 23.1 g of protein, 0 g of carbs, and 5.7 g of fat.

kcal per 100 g143

Protein64% of calories
23.1 g
Carbs0% of calories
0 g
Fat36% of calories
5.7 g

Per portion

PortionkcalProteinCarbsFat
1 steak302 g43269.8 g0 g17.2 g
4 oz113 g16226.1 g0 g6.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B121.78 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174011 (opens usda.gov in a new tab). A food you buy can differ: check its label.