Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw has 205 kcal per 100 g, with 21.1 g of protein, 0 g of carbs, and 13.4 g of fat.

kcal per 100 g205

Protein41% of calories
21.1 g
Carbs0% of calories
0 g
Fat59% of calories
13.4 g

Per portion

PortionkcalProteinCarbsFat
1 steak301 g61763.5 g0 g40.3 g
4 oz113 g23223.8 g0 g15.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B121.63 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173072 (opens usda.gov in a new tab). A food you buy can differ: check its label.