Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw has 149 kcal per 100 g, with 22.9 g of protein, 0 g of carbs, and 6.3 g of fat.

kcal per 100 g149

Protein62% of calories
22.9 g
Carbs0% of calories
0 g
Fat38% of calories
6.3 g

Per portion

PortionkcalProteinCarbsFat
1 steak266 g39660.9 g0 g16.8 g
4 oz113 g16825.9 g0 g7.1 g
1 oz28 g426.4 g0 g1.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B121.71 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174003 (opens usda.gov in a new tab). A food you buy can differ: check its label.