Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has 143 kcal per 100 g, with 21.8 g of protein, 0 g of carbs, and 6.2 g of fat.

kcal per 100 g143

Protein61% of calories
21.8 g
Carbs0% of calories
0 g
Fat39% of calories
6.2 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g16224.6 g0 g7 g
1 steak168 g24036.6 g0 g10.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B123.4 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171768 (opens usda.gov in a new tab). A food you buy can differ: check its label.