Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw has 135 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 5.1 g of fat.

kcal per 100 g135

Protein66% of calories
22.2 g
Carbs0% of calories
0 g
Fat34% of calories
5.1 g

Per portion

PortionkcalProteinCarbsFat
1 steak172 g23238.2 g0 g8.8 g
4 oz113 g15325.1 g0 g5.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B123.72 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171769 (opens usda.gov in a new tab). A food you buy can differ: check its label.