Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has 198 kcal per 100 g, with 31.1 g of protein, 0 g of carbs, and 7.3 g of fat.

kcal per 100 g198

Protein65% of calories
31.1 g
Carbs0% of calories
0 g
Fat35% of calories
7.3 g

Per portion

PortionkcalProteinCarbsFat
1 steak117 g23236.4 g0 g8.5 g
3 oz85 g16826.4 g0 g6.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B124.29 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170643 (opens usda.gov in a new tab). A food you buy can differ: check its label.