Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw has 135 kcal per 100 g, with 23.3 g of protein, 0 g of carbs, and 4.7 g of fat.

kcal per 100 g135

Protein69% of calories
23.3 g
Carbs0% of calories
0 g
Fat31% of calories
4.7 g

Per portion

PortionkcalProteinCarbsFat
1 steak304 g41070.8 g0 g14.3 g
4 oz113 g15326.3 g0 g5.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.12 g
Vitamin C0 mg
Vitamin B121.88 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174009 (opens usda.gov in a new tab). A food you buy can differ: check its label.