Beef, New Zealand, imported, eye round, separable lean and fat, raw

Beef, New Zealand, imported, eye round, separable lean and fat, raw has 129 kcal per 100 g, with 19.9 g of protein, 1.3 g of carbs, and 4.9 g of fat.

kcal per 100 g129

Protein62% of calories
19.9 g
Carbs4% of calories
1.3 g
Fat34% of calories
4.9 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14622.5 g1.5 g5.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.1 g
Vitamin C0 mg
Vitamin B121.12 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174744 (opens usda.gov in a new tab). A food you buy can differ: check its label.