Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, raw has 145 kcal per 100 g, with 21.6 g of protein, 0 g of carbs, and 6.5 g of fat.

kcal per 100 g145

Protein60% of calories
21.6 g
Carbs0% of calories
0 g
Fat40% of calories
6.5 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g16424.4 g0 g7.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.12 g
Vitamin C0 mg
Vitamin B122.13 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174750 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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