Beef, New Zealand, imported, manufacturing beef, raw

Beef, New Zealand, imported, manufacturing beef, raw has 119 kcal per 100 g, with 21.2 g of protein, 0.2 g of carbs, and 3.7 g of fat.

kcal per 100 g119

Protein71% of calories
21.2 g
Carbs1% of calories
0.2 g
Fat28% of calories
3.7 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g13424 g0.2 g4.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.41 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173086 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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