Beef, New Zealand, imported, inside, raw

Beef, New Zealand, imported, inside, raw has 128 kcal per 100 g, with 22.2 g of protein, 0.1 g of carbs, and 4.4 g of fat.

kcal per 100 g128

Protein69% of calories
22.2 g
Carbs0% of calories
0.1 g
Fat31% of calories
4.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14525.1 g0.1 g5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.1 g
Vitamin C0 mg
Vitamin B121.65 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174726 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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