Beef, New Zealand, imported, hind shin, separable lean and fat, raw

Beef, New Zealand, imported, hind shin, separable lean and fat, raw has 147 kcal per 100 g, with 20.6 g of protein, 0 g of carbs, and 7.2 g of fat.

kcal per 100 g147

Protein56% of calories
20.6 g
Carbs0% of calories
0 g
Fat44% of calories
7.2 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g16623.3 g0 g8.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.43 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173105 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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