Beef, New Zealand, imported, eye round, separable lean only, raw

Beef, New Zealand, imported, eye round, separable lean only, raw has 116 kcal per 100 g, with 20.2 g of protein, 1.4 g of carbs, and 3.4 g of fat.

kcal per 100 g116

Protein69% of calories
20.2 g
Carbs5% of calories
1.4 g
Fat26% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g13122.8 g1.6 g3.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.1 g
Vitamin C0 mg
Vitamin B121.14 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174722 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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