Beef, New Zealand, imported, hind shin, separable lean only, raw

Beef, New Zealand, imported, hind shin, separable lean only, raw has 114 kcal per 100 g, with 21.5 g of protein, 0 g of carbs, and 3.1 g of fat.

kcal per 100 g114

Protein76% of calories
21.5 g
Carbs0% of calories
0 g
Fat24% of calories
3.1 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g12924.3 g0 g3.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B121.51 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174725 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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