Beef, rib, shortribs, separable lean only, choice, raw

Beef, rib, shortribs, separable lean only, choice, raw has 175 kcal per 100 g, with 19 g of protein, 0.4 g of carbs, and 10.2 g of fat.

kcal per 100 g175

Protein45% of calories
19 g
Carbs1% of calories
0.4 g
Fat54% of calories
10.2 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g79486.2 g1.8 g46.3 g
4 oz113 g19821.5 g0.5 g11.5 g

Also in 100 g

Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B123.39 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168614 (opens usda.gov in a new tab). A food you buy can differ: check its label.