Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled has 312 kcal per 100 g, with 24.7 g of protein, 0 g of carbs, and 22.8 g of fat.
kcal per 100 g312
Protein33% of calories
24.7 g
Carbs0% of calories
0 g
Fat68% of calories
22.8 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
265
21 g
0 g
19.4 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)272 g