Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled has 312 kcal per 100 g, with 24.7 g of protein, 0 g of carbs, and 22.8 g of fat.

kcal per 100 g312

Protein33% of calories
24.7 g
Carbs0% of calories
0 g
Fat68% of calories
22.8 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g26521 g0 g19.4 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)272 g84967.2 g0 g62 g

Also in 100 g

Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B123 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170220 (opens usda.gov in a new tab). A food you buy can differ: check its label.