Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce has 149 kcal per 100 g, with 7.6 g of protein, 20 g of carbs, and 4.3 g of fat.

kcal per 100 g149

Protein20% of calories
7.6 g
Carbs54% of calories
20 g
Fat26% of calories
4.3 g

Per portion

PortionkcalProteinCarbsFat
Default serving202 g30115.4 g40.4 g8.7 g
1 cup162 g24112.3 g32.4 g7 g

Also in 100 g

Sugars0.6 g
Fiber0.9 g
Salt0.83 g
Vitamin C0.9 mg
Vitamin B120.31 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706617 (opens usda.gov in a new tab). A food you buy can differ: check its label.