Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce has 143 kcal per 100 g, with 8.2 g of protein, 15.8 g of carbs, and 5.2 g of fat.

kcal per 100 g143

Protein23% of calories
8.2 g
Carbs44% of calories
15.8 g
Fat33% of calories
5.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup249 g35620.4 g39.3 g12.9 g
Default serving311 g44525.5 g49.1 g16.2 g

Also in 100 g

Sugars0.5 g
Fiber0.7 g
Salt0.76 g
Vitamin C0.8 mg
Vitamin B120.31 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706625 (opens usda.gov in a new tab). A food you buy can differ: check its label.