Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has 187 kcal per 100 g, with 19.5 g of protein, 1.8 g of carbs, and 11.4 g of fat.

kcal per 100 g187

Protein42% of calories
19.5 g
Carbs4% of calories
1.8 g
Fat55% of calories
11.4 g

Per portion

PortionkcalProteinCarbsFat
1 steak249 g46648.6 g4.5 g28.4 g
4 oz113 g21122 g2 g12.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B123.21 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174699 (opens usda.gov in a new tab). A food you buy can differ: check its label.