Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has 315 kcal per 100 g, with 22.7 g of protein, 0 g of carbs, and 24.2 g of fat.
kcal per 100 g315
Protein29% of calories
22.7 g
Carbs0% of calories
0 g
Fat71% of calories
24.2 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
268
19.3 g
0 g
20.6 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)264 g
