Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled has 202 kcal per 100 g, with 28.3 g of protein, 0 g of carbs, and 9.1 g of fat.

kcal per 100 g202

Protein58% of calories
28.3 g
Carbs0% of calories
0 g
Fat42% of calories
9.1 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g916128.4 g0 g41.3 g
3 oz85 g17224.1 g0 g7.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.77 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174764 (opens usda.gov in a new tab). A food you buy can differ: check its label.