Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled has 198 kcal per 100 g, with 28 g of protein, 0 g of carbs, and 8.7 g of fat.
kcal per 100 g198
Protein59% of calories
28 g
Carbs0% of calories
0 g
Fat41% of calories
8.7 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
168
23.8 g
0 g
7.4 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)220 g
