Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled has 354 kcal per 100 g, with 24.1 g of protein, 0 g of carbs, and 27.9 g of fat.

kcal per 100 g354

Protein28% of calories
24.1 g
Carbs0% of calories
0 g
Fat72% of calories
27.9 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)268 g94964.6 g0 g74.8 g
3 oz85 g30120.5 g0 g23.7 g

Also in 100 g

Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B122.94 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169515 (opens usda.gov in a new tab). A food you buy can differ: check its label.