Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 359 kcal per 100 g, with 22.3 g of protein, 0 g of carbs, and 29.2 g of fat.

kcal per 100 g359

Protein25% of calories
22.3 g
Carbs0% of calories
0 g
Fat75% of calories
29.2 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)278 g99862 g0 g81.2 g
3 oz85 g30519 g0 g24.8 g

Also in 100 g

Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B122.85 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168689 (opens usda.gov in a new tab). A food you buy can differ: check its label.