Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has 291 kcal per 100 g, with 25.8 g of protein, 0 g of carbs, and 20 g of fat.
kcal per 100 g291
Protein36% of calories
25.8 g
Carbs0% of calories
0 g
Fat64% of calories
20 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
247
21.9 g
0 g
17 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)268 g