Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled has 285 kcal per 100 g, with 24.9 g of protein, 0 g of carbs, and 19.8 g of fat.
kcal per 100 g285
Protein36% of calories
24.9 g
Carbs0% of calories
0 g
Fat64% of calories
19.8 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
242
21.2 g
0 g
16.8 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)265 g
