Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 304 kcal per 100 g, with 24.5 g of protein, 0 g of carbs, and 22.1 g of fat.

kcal per 100 g304

Protein33% of calories
24.5 g
Carbs0% of calories
0 g
Fat67% of calories
22.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g25820.8 g0 g18.8 g
1 steak (yield from 320 g raw meat)256 g77862.7 g0 g56.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.12 g
Vitamin C0 mg
Vitamin B121.62 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168688 (opens usda.gov in a new tab). A food you buy can differ: check its label.