Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has 323 kcal per 100 g, with 22.8 g of protein, 0 g of carbs, and 25 g of fat.
kcal per 100 g323
Protein29% of calories
22.8 g
Carbs0% of calories
0 g
Fat71% of calories
25 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
275
19.4 g
0 g
21.3 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)285 g