Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted has 411 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 35.1 g of fat.
kcal per 100 g411
Protein22% of calories
22.2 g
Carbs0% of calories
0 g
Fat78% of calories
35.1 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
349
18.9 g
0 g
29.8 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)276 g