Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has 278 kcal per 100 g, with 27.2 g of protein, 0 g of carbs, and 18 g of fat.
kcal per 100 g278
Protein40% of calories
27.2 g
Carbs0% of calories
0 g
Fat60% of calories
18 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
236
23.1 g
0 g
15.3 g
1 steak (yield from 1 raw steak weighing 321g)245 g
