Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled has 225 kcal per 100 g, with 28 g of protein, 0 g of carbs, and 11.7 g of fat.
kcal per 100 g225
Protein52% of calories
28 g
Carbs0% of calories
0 g
Fat48% of calories
11.7 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)220 g
