Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled has 188 kcal per 100 g, with 30.9 g of protein, 0 g of carbs, and 6.2 g of fat.

kcal per 100 g188

Protein69% of calories
30.9 g
Carbs0% of calories
0 g
Fat31% of calories
6.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16026.3 g0 g5.3 g
1 lb453.6 g853140.2 g0 g28.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B121.47 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174042 (opens usda.gov in a new tab). A food you buy can differ: check its label.