Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 352 kcal per 100 g, with 22.3 g of protein, 0 g of carbs, and 28.5 g of fat.
kcal per 100 g352
Protein26% of calories
22.3 g
Carbs0% of calories
0 g
Fat74% of calories
28.5 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
299
19 g
0 g
24.2 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)267 g